{"id":108,"date":"2022-08-04T22:21:14","date_gmt":"2022-08-04T22:21:14","guid":{"rendered":"https:\/\/xn--kltekammer-q5a.eu\/?page_id=108"},"modified":"2022-10-03T12:56:07","modified_gmt":"2022-10-03T12:56:07","slug":"studien-zur-kaeltekammmer","status":"publish","type":"page","link":"https:\/\/xn--kltekammer-q5a.eu\/en\/studien-zur-kaeltekammmer\/","title":{"rendered":"Studien"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"108\" class=\"elementor elementor-108\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61eebe8c elementor-section-height-min-height elementor-section-items-stretch elementor-section-full_width elementor-section-height-default\" data-id=\"61eebe8c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div 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data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Proven studies on the effectiveness of cold applications <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1afc4a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1afc4a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95cdd66 elementor-invisible\" data-id=\"95cdd66\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f546c32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f546c32\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e85ce31\" data-id=\"e85ce31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c9f760 elementor-widget elementor-widget-text-editor\" data-id=\"1c9f760\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<h2><b>Summary study cryosauna<\/b><\/h2>\n<ol>\n<li><span style=\"font-weight: 400;\"> Papenfu\u00df: &#8222;Zum gegenw\u00e4rtigen Stand der Erforschung und Nutzung von Ganzk\u00f6rperk\u00e4lteanwendungen&#8220;,&nbsp;<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Research Findings:A selective literature review on various uses of cryosauna,&nbsp;<\/span><\/p>\n<p><a href=\"https:\/\/youtu.be\/kRgC7hQGyHk\"><span style=\"font-weight: 400;\">Prof. Dr. Winfried Papenfu\u00df on whole-body cryotherapy<\/span><\/a><\/p>\n<h2><b>Medical studies whole body cryotherapy<\/b><\/h2>\n<p><i><span style=\"font-weight: 400;\">Various studies on a wide range of diseases have been conducted worldwide. However, many areas are still unexplored. Here are some study results in the field of medicine:<\/span><\/i><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;Serial whole-body criostream cold therapy for inflammatory rheumatic diseases.&#8220; <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research results: Decrease of proinflammatory parameters a.o. TNF- A, improvement of pain in arthritis psoriatica <\/span><a href=\"http:\/\/link.springer.com\/article\/10.1007%2Fs00063-008-1056-5\"><span style=\"font-weight: 400;\">rheumatica<\/span><\/a><span style=\"font-weight: 400;\">, spondylitis; physicotherapeutic useful;<\/span><a href=\"http:\/\/link.springer.com\/article\/10.1007%2Fs00063-008-1056-5\"><span style=\"font-weight: 400;\">study on rheumatism, pain, Prof. Dr. Lange.<\/span><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;Whole Body Cryotherapy in Patients with Inflammatory Rheumatic Diseases&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> research resultsPain relief even in long-term; thus, better mobility and exercise possible;<\/span><a href=\"http:\/\/link.springer.com\/article\/10.1007%2Fs00063-009-1031-9\"><span style=\"font-weight: 400;\">study on rheumatism, pain; Braun<\/span><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;WHOLE-BODY CRYOTHERAPY IN INFLAMMATORY AND NON INFLAMATORY Rheumatic Diseases&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research findingsDecrease in<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">inflammatory parameters (CRP),<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">symptoms in ankylosing spondylitis, rheumatoid arthritis, fibromyalgia;<\/span><a href=\"https:\/\/krion-global.com\/wp-content\/uploads\/2015\/03\/Whole-body-cryotherapy-in-inflamatory-and-non-inflamatory-rheumatic-deseases.pdf\"><span style=\"font-weight: 400;\">study <\/span><\/a><a href=\"https:\/\/xn--kltekammer-q5a.eu\/krion-global.com\/wp-content\/uploads\/2015\/03\/Whole-body-cryotherapy-in-inflamatory-and-non-inflamatory-rheumatic-deseases.pdf\"><span style=\"font-weight: 400;\">on <\/span><\/a><a href=\"http:\/\/www.krion-global.com\/wp-content\/uploads\/2015\/03\/Whole-body-cryotherapy-in-inflamatory-and-non-inflamatory-rheumatic-deseases.pdf\"><span style=\"font-weight: 400;\">rheumatism<\/span><\/a><span style=\"font-weight: 400;\">, pain, Dr. KARGUS<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;Reduction of<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">drug consumption after whole-body cold therapy&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research results Reduction of NSAIDs and cortisone possible in pain patients and rheumatism patients Study on medication reduction in chron. Pain, Prof. Dr. Papenfu\u00df<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;Whole-BodyCryotherapy in Atopic Dermatitis&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> research resultsItching, inflammation regressed, cortisone could be reduced;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">skin disease study<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;Cryotherapy inosteoporosis&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research findingsCryotherapy useful for prophylaxis and treatment of osteoporosis;<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10101448\"><span style=\"font-weight: 400;\">study on osteoporosis.<\/span><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;TheImportance of Whole-Body Cold Therapy in the Context of<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Rehabilitation in Patients with Rheumatic Diseases&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> research-resultsPain significantly decreased during 4-week treatment;<\/span><a href=\"https:\/\/www.thieme-connect.com\/products\/ejournals\/abstract\/10.1055\/s-2000-14442\"><span style=\"font-weight: 400;\">study on rheumatism, pain; D\u00e9borah Metzger.<\/span><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;Analgesic Effects of Natural Sulfur Baths and Cold Chamber Exposures in Fibromyalgia<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Research ResultsAnalgesic<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">effects of whole-body cold therapy<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">also in fibromyalgia; study of pain, fibromyalgia; Gutenbrunner<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;COLD CHAMBER EXPOSURES<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">(-67.3\u00b0C, 3 MIN) INFIBROMYALGIA SYNDROMES&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research Findings Regressive pain; study of pain, fibromyalgia;Gutenbrunner.<\/span><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;Effectof frequent WBC treatments on the back pain therapy in elderly men&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> research-resultsBack pain declines with near daily whole body cold therapy;<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25133646\"><span style=\"font-weight: 400;\">study on pain, back pain; Giemza.<\/span><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;Analgesic effect of whole-body cryotherapy&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research results Cryosauna useful as part of pain therapy; study on pain, pain therapy.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">&#8222;an Whole-Body Cryotherapy with Subsequent Kinesiotherapy Procedures in ClosedType Cryogenic Chamber Improve<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">BASDAI, BASFI, and Some Spine Mobility Parameters and Decrease Pain Intensity in Patients with Ankylosing Spondylitis?&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research Findings: Increasing mobility and decreasing pain;<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/26273618\"><span style=\"font-weight: 400;\">study on pain, pain management; Stanek.<\/span><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kaminska-Staruch A, Olszewski J: &#8222;Evaluation of effectiveness of whole-body cryo-therapy in patients with tinnitus.&#8220; Research findings: Cryosauna<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> may improve tinnitus<\/span><span style=\"font-weight: 400;\"><br><\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=Evaluation%2Bof%2Beffectiveness%2Bof%2Bwhole-body%2Bcryo-therapy%2Bin%2Bpatients%2Bwith%2Btinnitus\"><span style=\"font-weight: 400;\">study tinnitus cryosauna<\/span><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">LubowskaA, Szygula Z, klimek<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">A J, Masafumi T: Do<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">sessions of cryostimulation have<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">influence on white blood cell count, level of IL 6 and total oxidative and anti-oxidative status in healthy men?&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research findings: Cryosauna strengthens immune system<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=Do%2Bsessions%2Bof%2Bcryostimulation%2Bhave%2Binfluence%2Bon%2Bwhite%2Bblood%2Bcell%2Bcount%2C%2Blevel%2Bof%2BIL%2B6%2Band%2Btotal%2Boxidative%2Band%2Banti-oxidative%2Bstatus%2Bin%2Bhealthy%2Bmen\"><span style=\"font-weight: 400;\">study immune system strengthening cryosauna<\/span><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">MillerE: Effects of the whole-body cryotherapy on a total antioxidant<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">status and activities of some antioxidant enzymes in blood of patients with multiple sclerosis-preliminary study<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Research findingsAntioxidant effects; useful as an additional short-term adjunctive therapy in MS<\/span><a href=\"https:\/\/www.jstage.jst.go.jp\/article\/jmi\/57\/1%2C2\/57_1%2C2_168\/_article\"><span style=\"font-weight: 400;\">Multiple sclerosis.<\/span><\/a><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">RymaszewskaJ1 &#8222;Whole-body cryotherapy as adjunct treatment of depressive and anxiety disorders.&#8220; Research findings: Cryosauna as adjunct good for depressive and anxiety disorders <\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2734249\/\"><span style=\"font-weight: 400;\">study ice sauna applications to depression, anxiety therapy<\/span><\/a><\/li>\n<\/ul>\n<h2><b>Studies Whole Body Cold Therapy In Competitive Sports<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Poppendieck: &#8222;Cooling and performance recovery of trained athletes: ameta-analytical review&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research findingsCooling after exertion has such good effects that it can have a positive impact in competitions;<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23434565\"><span style=\"font-weight: 400;\">study for athletes, sports, recovery, performance enhancement.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">&#8222;THEWHOLE BODY CRYOTHERAPY IN SPORTS INJURIES AND SPORTS RELATED PAIN SYNDROMES<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">TREATMENT D.BIA\u0141Y&#8220;,<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Research resultsImprovement of recovery periods; less pain and swelling; harder training possible;<\/span><a href=\"https:\/\/xn--kltekammer-q5a.eu\/krion-global.com\/wp-content\/uploads\/2015\/03\/The-whole-body-cryotherapy-in-sports-injuries-and-sports-related-pain-syndromes-treatment.pdf\"><span style=\"font-weight: 400;\">study on sport, regeneration, training intensity.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Ksiezopolska-Pietrzak K.: &#8222;Cryotherapy inosteoporosis&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research resultsRapid improvement of swelling<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">and limitations of<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">mobility;<\/span><span style=\"font-weight: 400;\"><br><\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/10101448\/\"><span style=\"font-weight: 400;\">study of osteoporosis, mobility.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Ferreira-Junior: &#8222;Could whole-body cryotherapy (below -100\u00b0C)<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">improve muscle recovery from muscle damage?&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research findings: Inflammatory response weaker in short term after exercise; possible long-term effect as well;<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4078193\/\"><span style=\"font-weight: 400;\">muscle recovery study,<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">inflammatory response<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Sutkowy: &#8222;Physical Exercise Combined with<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Whole-Body Cryotherapy in Evaluating<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">the Level<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">of Lipid Peroxidation Products and Other Oxidant Stress Indicators in Kayakers&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> research findingsTraining combined with ice sauna improves<\/span><span style=\"font-weight: 400;\"><br><\/span><i><span style=\"font-weight: 400;\">performance and potential training intensity (tested on Polish national kayak team); <\/span><\/i><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4016901\/\"><i><span style=\"font-weight: 400;\">study on performance enhancement of athletes<\/span><\/i><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Celestyna Mila-Kierzenkowska: &#8222;The Effect of Submaximal Exercise Preceded by Single Whole- Body Cryotherapy on the Markers of Oxidative Stress and Inflammation in Blood of Volleyball Players,&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">research-resultsAnti-Inflammatory Effect;<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3893756\/\"><span style=\"font-weight: 400;\">Athletic Training Study, Inflammation.<\/span><\/a>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">JamesSelfe: &#8222;The Effect of Three<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Different (-135\u00b0C) Whole Body<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Cryotherapy Exposure Durations on Elite Rugby League Players&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research results: after 2 minute ice sauna session showed positive effects in oxygenation, regeneration;<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3906033\/\"><span style=\"font-weight: 400;\">performance enhancement study\/length of ice sauna session.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Sy Ma: &#8222;Effects of whole-body cryotherapy in the management of adhesive capsulitis of the shoulder (Arch Phys Med Rehabil. 2013).&#8220; <\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research findings: Improvement of ROM in adhesive capsulitis of the shoulder with cryotherapy;<\/span><span style=\"font-weight: 400;\"><br><\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/22850489\/\"><span style=\"font-weight: 400;\">capsulitis study,<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">shoulder, mobility<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Banffi: &#8222;BENEFICIAL EFFECTS OF THE WHOLE-BODYCRYOTHERAPY ON SPORT HAEMOLYSIS<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Research Findings<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Hemolysis is reduced by cold therapy. <\/span><a href=\"http:\/\/www.eissauna-kaufen.de\/studien_ganzkoerperkaeltetherapie\/www.jhse.ua.es\/jhse\/article\/download\/59\/154\"><span style=\"font-weight: 400;\">Study on hemolysis<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">&#8222;Banffi: Whole-Body Cryotherapy inAthletes&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> research-results<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Inflammatory substances are reduced. Positive effects on muscle enzymes creatine kinase and lactate dehydrogenase;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">overall, however, there are no laboratory changes that indicate doping<\/span><a href=\"http:\/\/www.jhse.ua.es\/jhse\/article\/download\/59\/154\"><span style=\"font-weight: 400;\">Study on lactate<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Banffi: &#8222;Effects of the whole-body cryotherapy on NTproBNP, hsCRP and troponin I in athletes&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> research-resultsIce sauna has no negative effect on cardiac muscle<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18835219\"><span style=\"font-weight: 400;\">Study on cardiac mucosa.<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Pournot H: &#8222;Time-Course of Changes in Inflammatory Response after Whole-Body Cryotherapy Multi Exposures following<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Severe Exercise&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> research findings<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Anti-inflammatory increase and inflammatory decrease by cold therapy). <\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3145670\/\"><span style=\"font-weight: 400;\">study inflammation sport cryosauna<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Winfried Joch: &#8222;Precooling as a means of performance control in training and competition&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research results Positive effects have been demonstrated for different load ranges, &#8211; at high intensities (anaerobic energy provision: athletics), &#8211; at loads of 85% of the individual maximum heart rate, i.e. a medium load, &#8211; at loads in the GA-1 range (aerobic energy provision: rowing). <\/span><a href=\"https:\/\/xn--kltekammer-q5a.eu\/en\/www.bisp.de\/SharedDocs\/Downloads\/Publikationen\/Jahrbuch\/Jb_200506_Artikel\/Joch.pdf%5E__blob=publicationFile\/\"><span style=\"font-weight: 400;\">StudyPerformance aerobic anaerobic Sport Cryosauna<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">WinfriedJoch (project leader),<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Sandra \u00dcckert, Reinhard Fricke:<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">&#8222;The importance of short-term and<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">high-dose cold application for the realization of athletic performance&#8220;,<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Research results:performance-enhancing, endurance sports,<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">regeneration-increasing<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"><br><\/span><a href=\"https:\/\/xn--kltekammer-q5a.eu\/en\/www.bisp.de\/SharedDocs\/Downloads\/Publikationen\/Jahrbuch\/Jb_2003_Artikel\/Joch_etal.pdf%5E__blob=publicationFile\/\"><span style=\"font-weight: 400;\">sports cryosauna<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Klimek AT, Lubkowska A, Szygula Z, Chudecka M, Fraczek B: &#8222;Influence of the ten sessions of the whole body cryostimulation on<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">aerobic and anaerobic capacity&#8220;<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> Research results<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">Anaerobic capacity is increased, strength and speed<\/span><a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/?term=Influence%2Bof%2Bthe%2Bten%2BSessions%2Bof%2Bthe%2Bwhole%2Bbody%2Bcryostimulation%2Bon%2Baerobic%2Band%2Banaerobic%2Bcapacity\"><span style=\"font-weight: 400;\">study performance sports cryosauna<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><a href=\"https:\/\/gesundheit-koerper-seele.com\/kryotherapie-kaeltekammer-gegen-schmerzen-entzuendungen\/\"><span style=\"font-weight: 400;\">Cryotherapy in the cold chamber against pain and inflammation<\/span><\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38d7a278 elementor-section-height-min-height elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"38d7a278\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 2600 131.1\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ccb572\" data-id=\"7ccb572\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12426e89 elementor-widget elementor-widget-heading\" data-id=\"12426e89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do you have any questions about the cold chamber?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78e56c5f elementor-widget elementor-widget-text-editor\" data-id=\"78e56c5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Get in touch with us.<\/strong><br \/>We will be happy to help you with any questions or to help you choose the right cold chamber for you!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a9a23df elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7a9a23df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"mailto:info@k\u00e4ltekammer.eu\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-envelope\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element 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data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Medical disclaimer<\/strong><br \/>Due to relevant legal regulations, we as providers of innovative cosmetic procedures are required to exclude any promise of success associated with their application. The effects and results described in the areas of treatments and procedures may not yet have been sufficiently scientifically proven. Every treatment result also depends to a not inconsiderable degree on your lifestyle and your individual constitution. However, please refer to the testimonials for information on the opinions of third parties regarding our services, or let yourself be convinced by your own treatment results, which are always carefully documented. Basically, none of our products should give the impression that they are based on a healing promise on our part. Nor can it be inferred from the statements that a relief or an improvement of the disease state is guaranteed or promised. The diagnosis and therapy of diseases and other physical disorders requires treatment by physicians or alternative practitioners. The information on these pages is for informational purposes only, and should not be used as a substitute for medical treatment. The risk associated with an incorrect diagnosis or treatment can only be reduced by the involvement of a medical doctor or therapist. As far as on our Internet pages an application, dosage or a certain, possibly against our intentions, medical or nutritional therapeutic procedure is mentioned, no guarantee can be assumed. Each patient is required to determine by careful examination and, if necessary, after consulting a specialist, whether the recommendations and guidelines given are applicable in the specific case. Any dosage, application or therapy is at the patient's own risk. We dissociate ourselves from any healing statements or promises. All statements are to be understood in the sense of the Drug Advertising Law. Please contact us if you have any individual questions or consult a doctor or alternative practitioner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Zur\u00fcck zur Startseite Belegte Studien zur Wirksamkeit von K\u00e4lteanwendungen Zusammenfassende Studie Kryosauna W.\u00a0Papenfu\u00df: \u201eZum gegenw\u00e4rtigen Stand der Erforschung und Nutzung von\u00a0Ganzk\u00f6rperk\u00e4lteanwendungen\u201c,\u00a0Forschungsergebnisse:Eine selektive Literaturstudie zu verschiedenen\u00a0Einsatzgebieten\u00a0der\u00a0Kryosauna,\u00a0 Prof. Dr. Winfried Papenfu\u00df zur Ganzk\u00f6rper-Kryotherapie Medizinische Studien Ganzk\u00f6rperk\u00e4ltetherapie Diverse Studien zu verschiedensten Erkrankungen wurden weltweit durchgef\u00fchrt. Dennoch sind noch viele Bereiche unerforscht. 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